Do you want to live to be 100?

If your immediate answer was yes, here’s a follow-up question: if you could live to 100, what conditions would you want to accompany your longevity?

You would probably want your healthspan to match your lifespan - that is, you’d want your body to be fit, your mind to be sound, and your friends and loved ones to remain close to you. Read more about [node:title]